Living Dairy-Free For Dummies

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Written by Suzanne Havala Hobbs

Published by For Dummies

Aug, 2010

360 pages

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Description

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

Living Dairy-Free For Dummies:

  • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
  • Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
  • Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects

Publish

Title: Living Dairy-Free For Dummies
Author: Suzanne Havala Hobbs
Language: English
Length: 360
Publisher: For Dummies
Publication Date: 2010-08-31
ISBN-10: 0470633166
ISBN-13: 9780470633168
NOTICE: BOOK CONTENT AND LINKS HAVE HARVESTED FROM THE INTERNET, YOU MAY GET BROKEN LINK OR COPYRIGHT INFRINGEMENT COMPLAINT. YOU CAN BUY THIS BOOK OR PLEASE MAIL TO MICHAELJBREUER at GMX dot COM TO REPORT ISSUE

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