A guide to meditation, sex, and ecstasy.
The Art of Tantra offers a fascinating method of improving your pleasure, vitality, and internal strength. Clear, practical, and profound, it contains over five hundred color photographs and illustrations demonstrating the positions and exercises that the reader can use to reach a new sexual dimension in his or her emotional relationships. The Art of Tantra promotes the comprehension, understanding, and experience of the most important taboo in the history of humanity—sex—and in its pages you will discover Tantra as a form of comprehensive wisdom on the energies and art of living.
There is an ample variety of exercises and meditations, such as:
Greeting the Sun
Dance of the Five Elements
The Art of Tantra is an invitation to expand your consciousness in a simple and dynamic manner.
Table of Contents
Chapter 1. The Psychology Of Tantra
Chapter 2. Kundalini And The Chakras
Chapter 3. The Secrets Of Sex
Chapter 4. Energetic Exercises
Chapter 5. Yoga In Pairs
Chapter 6. Tantric Dances
Chapter 7. Tantric Food
Chapter 8. Meditation: The Fire That Lights The Way
Chapter 9. The Kama Sutra
Chapter 10. Maithuna: The Magical Sexual Act
Chapter 11. Tantric Rituals