The Yoga Deck II

  • Sep 20, 2016
  • F-Ebook
  • Health
  • 1082
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8 reviews

Written by Olivia H. Miller

Published by Chronicle Books

50 pages

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Description

Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.

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Title: The Yoga Deck II
Author: Olivia H. Miller
Language: English
Length: 50
Publisher: Chronicle Books
ISBN-10: 081183655X
ISBN-13: 9780811836555
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